About Yoga Legends
Listen to the silence within and know that everything has a purpose.
Journey to Yoga Legends
My path into holistic movement and natural wellness began in 1980 after graduating from the North Olympic School of Massage. Over years of hands-on practice, I noticed a consistent pattern: many of the physical issues my clients faced stemmed from muscle weakness and imbalance. Wanting to help people build true, sustainable strength, I became certified as a personal trainer through the National Academy of Sports Medicine in 1999.
Discovering that strength grows out of movement and flexibility ultimately drew me to yoga, leading to my completion of the Pacific Yoga Teacher Training and Advanced Studies program in 2003. My journey into yoga began!
Just two years later, while walking along the Dungeness River, the inspiration for Yoga Legends—a practice that connects yoga postures through storytelling—came to me as a complete visual narrative.
My growth as an instructor deepened significantly in 2010 during extended time in Bali, Indonesia. Studying at the Radiantly Alive studio alongside teachers and students from around the globe reinforced my core belief:
"to be a great teacher, you must always remain a student".
Parallel to my movement practice is a lifelong dedication to herbal wisdom, sparked in the late 1970s by Susun Weed’s book Healing Wise. Today, I live by a lovely lake with my family and animals, where we garden and wildcraft herbs for health and vitality.
Oceans and Mountains of Peace,
Sheryl
· 1980: Graduated from North Olympic School of Massage
· 1999: Certified Personal Trainer, National Academy of Sports Medicine (NASM)
· 2003: Graduated from Pacific Yoga Teacher Training & Advanced Studies (Seattle, WA)
· 2005: Founded Yoga Legends, connecting yoga postures through narrative journey
· 2010+: Expanded practice at Radiantly Alive Yoga Studio in Bali, Indonesia
Join Us in The Ancient Art of Releasing Tension and
Bringing Balance to the Whole Mind-Body
Yoga Legends and working with Sheryl is where nature and yoga come together and enhance your relationship with the world around you. As you practice awareness of your body and mind, you’ll discover greater clarity and presence in life and in your own story.
